Keeping Fit & Active

Keeping fit and active is important so that you remain healthy. Staying healthy makes it much easier for you to do the things that you enjoy.

Keeping fit and active is part of staying healthy.

The best way to keep fit and active it to take part it sports and exercise regulary. We have lots of healthy activities listed on our:

Events Calendar

however there are other places you can go to stay fit and active. Here are some of the other places that are good for staying fit and active:

 

All of these places are run by the same people so they all have very similar and fun healthy and fitness activities to take part in, such a gym sessions, swimming sessions, fitness classes and ice skating. You should contact each individual centre to find out which is best for you.

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